Sanctuary


Welcome weary souls. This soundscape sanctuary is for you.
Relax and take refuge. Listen to songs, sounds, mantras, hymns and prayers.
These elements are meant to heal your mind, body and soul, and to bring you peace, protection, prosperity.
May you find the good fortune, comfort, and serenity you seek.


Om śāntiḥ śāntiḥ śāntiḥ ॐ शान्तिः शान्तिः शान्तिः
God is Peace
Love and Light,
Ākāśa आकाश








Peace Meditation Relaxation

Praise of the Lotus Pond


10 Min Meditation (M)


10 Min Relaxation (F)







Ambience Relaxation Meditation


Rain & Thunder


Ocean One


Water Flute


Forest Robin & Thrush


Ultimate Relaxation (F)


Celtic Harp


Autumn Moon on Lake


Flight of the Condor (Andean)


Tibetan Monks Chant


The Healing Project: 432 Hz To Meditate (1 Hour)


Anahama (crystal singing bowls and waves)


Shamanic Meditation Music



Gayatri Mantra Sohum Mantra हंसमन्त्र Om Mani Padme Hum Mantra

Om Bhur Bhuvaḥ Suvaha
Tat-savitur Vareñyaṃ
Bhargo Devasya Dheemahi
Dhiyo Yonaḥ Prachodayāt

General meaning: We meditate on that most adored Supreme Lord, the creator, whose effulgence (divine light) illumines all realms (physical, mental and spiritual). May this divine light illumine our intellect.

Word meaning:
Om: The primeval sound.
Bhur: the physical body/physical realm.
Bhuvah: the life force/the mental realm.
Suvah: the soul/spiritual realm.
Tat: That (God); Savitur: the Sun, Creator (source of all life); Vareñyam: adore; Bhargo: effulgence (divine light); Devasya: supreme Lord; Dheemahi: meditate; Dhiyo: the intellect; Yo: May this light; Nah: our; Prachodayāt: illumine/inspire.

In Hinduism, Goddess Gayatri is a significant deity known as the personification of the Gayatri Mantra, a sacred hymn from the Vedas. She is also revered as Vedamata (mother of the Vedas) and Savitri. Gayatri is considered the embodiment of divine knowledge and wisdom, and her worship is believed to bring blessings and spiritual enlightenment.


सो ऽहम्
So'ham / So'hum is a Hindu mantra, meaning
I am He / That.

In Vedic philosophy it means identifying oneself with the universe or ultimate reality.

Also called Haṃsamantra (हंसमन्त्र), because the combination of so'haṃ / haṃsaḥ has been interpreted as "I myself am the Swan", where the swan (hamsa) symbolizes the Ātman (inner self, spirit, soul).

More info on this page

swan

“Think always "Soham, Soham"; this is almost as good as liberation. Say it day and night; realisation will come as the result of this continuous cogitation. This absolute and continuous remembrance of the Lord is what is meant by Bhakti.”

-Swami Vivekananda

Om Mani Padme Hum is a powerful Tibetan Buddhism mantra for miracles. It means “Praise to the Jewel in the Lotus” or "I in the jewel-lotus".
This mantra is also known as the 'Six-syllabled Sanskrit Mantra'. It is used for meditation, healing, and spiritual development.
Om: Composed of three letters. A, U, and M; These symbolize the practitioner’s impure body, speech, and mind; they also symbolize the pure exalted body, speech, and mind of a Buddha.
Mani: Spiritual jewel; symbolizes the altruistic intention to become enlightened, compassion, and love.
Padme: Lotus. The two syllables symbolize wisdom. Just as a lotus grows forth from mud but is not sullied by the faults of mud, with method and wisdom one realizes the emptiness of duality — the difference of entity between subject and object.
Hum: Purity must be achieved by an indivisible unity of method and wisdom, symbolized by the final syllable hum, which indicates indivisibility. According to the sutra system, this indivisibility of method and wisdom refers to wisdom affected by method and method affected by wisdom.

ॐ मणि पद्मे हूँ
Om Mani Padme Hum



Protective Symbols

Hamsa Hand Ankh Eye of Horus Crucifix Triquetra

The Hamsa Hand is an ancient middle eastern symbol worn for good luck, and protection from the evil eye.


The ancient Egyptian Ankh protects from evil spirits and other harmful things.


The Eye of Horus is a symbol of protection, healing, and prosperity.


In Catholic and other Christian traditions, the crucifix is believed to offer spiritual protection by invoking the power of Christ's sacrifice.


The Celtic Triquetra or Trinity knot is sometimes used by Wiccans, White Witches to symbolise the Triple Goddess, and is worn as a protective symbol.


Mantras & Meditations

Maha Mrityunjaya Mantra


Maha: Great; Mrityun: Death; Jaya: Victory (over death)

ॐ त्र्यम्बकं यजामहे
सुगन्धिं पुष्टिवर्धनम् ।
उर्वारुकमिव बन्धनान्
मृत्योर्मुक्षीय मामृतात् ॥

Om Try-Ambakam Yajaamahe
Sugandhim Pusstti-Vardhanam |
Urvaarukam-Iva Bandhanaan
Mrtyor-Mukssiiya Maa-[A]mrtaat ||



1: Om, We Worship the Tryambaka (the Three-Eyed One),
2: Who is Fragrant (as the Spiritual Essence), Increasing the Nourishment (of our Spiritual Core);
3: From these many Bondages (of Saṃsāra) similar to Cucumbers (tied to their Creepers),
4: May I be Liberated from Death (Attachment to Perishable Things), So that I am not separated from the perception of Immortality (Immortal Essence pervading everywhere).

The Rudra Mantra or Mahamrityunjaya Mantra (Sanskrit: महामृत्युंजय मंत्र or महामृत्युञ्जय मन्त्र, mahāmṛtyuṃjaya mantra or mahāmṛtyuñjaya mantra, lit. "Great Death-conquering Mantra"), also known as the Tryambakam Mantra, is a verse (sūkta) of the Rigveda (RV 7.59.12).
The sūkta is addressed to Tryambaka, "The Three-eyed One", an epithet of Rudra. It is identified with Shiva in Shaivism sect. [source]

According to many, chanting the mantra releases a string of vibrations that realigns the physical body ensuring good health. It bestows longevity, wards off calamities and prevents untimely death. It also removes fears and heals holistically.

It is prescribed to chant the Mahamrityunjaya Mantra 108 times. 108 has long been considered a sacred number in Hinduism and yoga.
The numbers ‘1’, ‘0’ and ‘8’ separately signify ‘oneness’, 'nothingness' and 'everything', respectively.

Renowned mathematicians of Vedic culture viewed 108 as a number of the wholeness of existence. This number also connects the Sun, Moon, and Earth: The average distance of the Sun and the Moon to Earth is 108 times their respective diameters.

A Mala is used for counting as you repeat a mantra, much like the Catholic rosary. Traditionally, Mala or Rudraksha rosary, garlands of prayer beads, come as a string of 108 beads (plus one for the "guru bead," around which the other 108 beads turn like the planets around the sun).






Heart Sutra Mantra OM Mantra ॐ AUM Mantra ॐ

Om Gate Gate Paragate Parasamgate Bodhi Ye Swaha

ॐ गते गते पारगते पारसंगते बोधि स्वाहा

The Heart Sutra mantra is a Buddhist mantra recited to help practitioners reach the "other shore" of suffering and attain awakening.

Gate, Gate, Paragate, Parasamgate: These phrases, when translated, roughly mean "gone, gone, gone beyond, gone truly beyond".

Bodhi: This word means "awakening" or "enlightenment".

Svaha: This is an indeclinable particle, often used at the end of mantras and prayers, similar to "amen".

Om Mantra (Long version)


The "Om" mantra, often chanted in yoga and meditation, is a sacred syllable with deep spiritual significance, representing the foundational sound of the universe and the essence of all that exists. It's considered a potent tool for connecting with the divine and promoting inner peace

Om is believed to be the "primordial seed" or sound from which the universe emerged. It encapsulates the essence of the Vedas, ancient Hindu scriptures, and is considered the root mantra for all others. Some interpretations view it as representing the sound of creation itself.

AUM mantra in 528 Hz


"A" represents the waking state, the world of perception and activity.
"U" represents the dream state, the realm of imagination and mental imagery.
"M" represents deep sleep, a state of unconsciousness.

Some interpretations also link the three sounds to the three deities of creation, preservation, and destruction (Brahma, Vishnu, and Shiva)

The mantra is often seen as a way to connect with the divine and the universal consciousness.
It symbolizes the unity of the individual soul (Atman) with the universal soul (Brahman). Chanting Om is believed to foster a sense of interconnectedness with all beings.






Mantras & Meditations

Caturarakkha Bhavana : Four Protective Meditations (summary)




Four protective meditations:

1. Recollection of the Buddha’s qualities (buddhanussati bhavana)
2. Loving kindness meditation (metta bhavana)
3. Contemplation of the unattractive nature of the body (asubha bhavana)
4. Recollection of death (marananussati bhavana)


These four meditations are four of the forty meditation objects that are described in concentration meditation. They are called protective or guardian meditations as they can help the meditator to protect or guard the mind against the arising of mental defilements that can negatively affect the progress of the mental development. [source]


Vocalist: Visarad Srima Ratnayaka
Archive.org Chants and Devotional Music from various Buddhist Traditions around the World.







Golden Chain Prayer Buddhist Prayer Brihadaranyaka Upanishad Chant

We are a link in Amida's golden chain of love that stretches around the world, we will keep our link bright and strong.
We will be kind and gentle to every living thing and protect all who are weaker than ourselves.
We will think pure and beautiful thoughts, say pure and beautiful words, and do pure and beautiful deeds.
May every link in Amida's chain of love be bright and strong, and may we all attain perfect peace.

May all beings have happiness and the causes of happiness;
May all be free from sorrow and the causes of sorrow;
May all never be separated from the sacred happiness which is sorrowless;
And may all live in equanimity, without too much attachment and too much aversion,
And live believing in the equality of all that lives.

asato ma sad gamaya
tamaso ma jyotir gamaya
mrityor ma amritam gamaya

Translation:

From the unreal to the Real, lead me.
From darkness to Light, lead me.
From death to Immortality, lead me.



Cherokee Prayer Blessing Hindu Peace Prayer Hindu Prayer for Peace

May the Warm Winds of Heaven
Blow softly upon your house.
May the Great Spirit
Bless all who enter there.
May your Mocassins
Make happy tracks
in many snows,
and may the Rainbow
Always touch your shoulder.

A Chinook Prayer

May all I say and all I think
be in harmony with thee,
God within me,
God beyond me,
maker of the trees.

Supreme Lord, let there be peace in the sky and in the atmosphere.
Let there be peace in the plant world and in the forests.
Let the cosmic powers be peaceful. Let the Brahman, the true essence and source of life, be peaceful.
Let there be undiluted and fulfilling peace everywhere.
- The Atharva Veda

Chandogya Upanishad

There is a light that shines beyond all things on earth,
beyond all of us, beyond the heavens,
beyond the highest, the very highest heavens.
This is the light that shines in our hearts.

Oh God, lead us from the unreal to the Real.
Oh God, lead us from darkness to light.
Oh God, lead us from death to immortality.
Shanti, Shanti, Shanti unto all.
Oh Lord God almighty, may there be peace in celestial regions.
May there be peace on earth.
May the waters be appeasing.
May herbs be wholesome, and may trees and plants bring peace to all.
May all beneficent beings bring peace to us.
May the Vedic Law propagate peace all through the world.
May all things be a source of peace to us.
And may thy peace itself bestow peace on all and may that peace come to me also.

Good Fortune, Prosperity, Protection

Golden Dragon Shri Yantra Dream Catcher

In many cultures, golden dragons are strongly associated with good fortune, luck, and prosperity. The color gold itself is often linked to wealth, success, and power, and the dragon, a symbol of strength and divinity, amplifies these positive connotations. This makes the golden dragon a powerful symbol of good luck.


In Hindu tradition, the Shri Yantra is a powerful yantra believed to bring good fortune, wealth, and prosperity. It is considered a representation of the feminine divine energy, Shakti, and is often associated with the goddess Lakshmi, who is the deity of wealth and prosperity.



A dream catcher is a traditional Native American craft. It is believed to filter out bad dreams, allowing only good dreams to pass through to the sleeper.





The Offering Cloud Mantra Mahā-mantra Saraswati Stotram

Om namo ratna trayāya| namo bhagavate| vajrasāra pramardani| tathāgatāya| arhate samyaksaṃ­buddhāya| tadyathā| oṃ vajre vajre| mahā­vajre| mahāteja­vajre| mahā­vidyāvajre| mahā­bodhi­citta­vajre| mahā­bodhi­maṇḍōpasaṃ­kramaṇa­vajre| sarva­karma āvaraṇa­viśodhana­vajre svāhā||

Remembering this mantra once, you receive eight benefits:
1. You have made offerings to buddhas equaling the number of atoms of the sand grains of River Ganga who are abiding in the ten directions.
2. You have prostrated at the holy feet of all those buddhas.
3. You have made offerings of flowers, incense, flower garlands, ornaments, ointments, Dharma robes, umbrellas, banners, flags, animals, cushion covers, divine dress, food, various ornaments, and so forth to all those buddhas.
4. You will become free from all negative karmas and obscurations.
5. You will have all virtue.
6. You will see all the buddhas and bodhisattvas and they will “give you breath,” meaning they will free you from the suffering of the lower realms and so forth.
7. Devas, nagas, yakhas, smell-eaters, asuras, garudas, kinnaras, maharogas, Vajrapani (Owner of Secrets), and the Four Guardians will always accompany, guard, protect, and hide you from obstacles.
8. You will be reborn in Amitabha Buddha’s pure land, Blissful Realm.

Hare Rama Hare Rama
Rama Rama Hare Hare
Hare Krishna Hare Krishna
Krishna Krishna Hare Hare

The Hare Krishna mantra, also referred to reverentially as the Mahā-mantra (lit. 'Great Mantra'), is a 16-word Vaishnava mantra mentioned in the Kali-Saṇṭāraṇa Upaniṣad.
In the 15th century, it rose to importance in the Bhakti movement following the teachings of Chaitanya Mahaprabhu. This mantra is composed of three Sanskrit names – "Krishna", "Rama", and "Hare"

This mantra has multiple interpretations. "Hare" can be interpreted as the vocative form of Hari, another name of Vishnu meaning "he who removes illusion".
Krishna consciousness is not an artificial imposition on the mind; this consciousness is the original energy of the living entity. When we hear the transcendental vibration, this consciousness is revived.
This chanting of 'Hare Krishna, Hare Krishna, Krishna Krishna, Hare Hare / Hare Rama, Hare Rama, Rama Rama, Hare Hare' is directly enacted from the spiritual platform, and thus this sound vibration surpasses all lower strata of consciousness – namely sensual, mental, and intellectual. As such anyone can take part in the chanting without any previous qualification.

A stotram (or stothram) स्तोत्र translates to "ode, eulogy, or hymn of praise".
Saraswati worship, particularly during Basant Panchami (Saraswati Puja), involves offering prayers, flowers, and sweets to idols of the goddess and seeking blessings for academic success, knowledge, and creative inspiration.

1.1: (Salutations to Devi Saraswati) Who is Pure White like Jasmine, with the Coolness of Moon, Brightness of Snow and Shine like the Garland of Pearls; and Who is Covered with Pure White Garments,
1.2: Whose Hands are Adorned with Veena (a stringed musical instrument) and the Boon-Giving Staff; And Who is Seated on Pure White Lotus,
1.3: Who is Always Adored by Lord Brahma, Lord Acyuta (Lord Vishnu), Lord Shankara and Other Devas,
1.4: O Goddess Saraswati, Please Protect me and Remove my Ignorance completely.

[Full Lyrics Here]

Saraswati
Navagrah Beej Mantra Soundarya Lahari Saraswati Yantra

Navagraha is a Sanskrit term that signifies "Nav" meaning "nine" and "Graha" meaning "to take or hold."

Navagraha Mantras are essentially beej (seed) mantras that resonate at the similar level as the 9 planets. These mantras are holy Sanskrit chants that, when chanted, can counteract the planets' negative energies while amplifying the favourable ones.

Regular chanting of these powerful mantras can bring good luck and help the spiritual growth of the reciter.

Soundarya Lahari, meaning 'Waves of Beauty' is a 100-verse hymn composed by Adi Shankaracharya in praise of the divine feminine, or Shakti. It is one of the most important texts in the Shri Vidya tradition of Tantric Hinduism.

The hymn is divided into two parts: the first 41 verses deal with the nirguna Brahman, or the formless Absolute, and the last 59 verses deal with the saguna Brahman, or the personal God.

The hymn is written in a beautiful and poetic style, and it is full of symbolism and allegory. It is a profound and challenging work, but it is also a source of great spiritual inspiration.


This Yantra embodies the energy and essence of Goddess Saraswati, invoking her blessings and enlightening energy. Some practitioners use it as a tool for visualization meditation, focusing on the different layers of the Yantra to connect with the divine energy. It is believed to increase the ability to gain knowledge, improve learning skills, and achieve success in academics. It can aid in spiritual development and lead to a higher level of consciousness.





Psalm 23 KJV Archangel Michael St. Michael Prayer

The Lord is my shepherd; I shall not want.
He maketh me to lie down in green pastures: he leadeth me beside the still waters.
He restoreth my soul: he leadeth me in the paths of righteousness for his name's sake.
Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.
Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over.
Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever.

Psalm 23 is the 23rd psalm of the Book of Psalms, beginning in English in the King James Version.
In Latin, it is known by the incipit,
"Dominus regit me".

The Book of Psalms is part of the third section of the Hebrew Bible, and a book of the Christian Old Testament.

By the intercession of St. Michael and the celestial Choir of Virtues, may the Lord preserve us from evil and falling into temptation. Amen.

-Exerpt from the St. Michael Chaplet

Saint Michael the Archangel, defend us in battle.
Be our protection against the wickedness and snares of the devil;
May God rebuke him, we humbly pray;
And do thou, O Prince of the Heavenly Host, by the power of God, thrust into hell Satan and all evil spirits who wander through the world for the ruin of souls.
Amen.

The St. Michael Prayer is one of the most well-known intercessory prayers in the Christian world. Pope Leo XIII wrote the prayer after having a vision while celebrating Mass. The prayer asks St. Michael to intercede on our behalf and always protect us in battle.

St. Michael, also known as Archangel Michael, is a revered figure in Christianity, Judaism, and Islam. He is considered the leader of the heavenly host and is often depicted as a powerful warrior, battling evil and upholding divine justice.

In art, he is commonly shown with a sword, scales, or a banner, and is frequently depicted defeating Satan in the form of a dragon.





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