Recipes

Dishes 1	Dishes 2	Dishes 3
• Asian Chicken • Salmon Patties • American Potato Salad • Egg Salad • Fajitas • Burritos • Swedish Meatballs • Meatball Sub/Hero • Creamed Chipped Beef • Red Beans and Sausage • Country Fried Steak & Gravy	• French Dip Sandwich • Spicy Chicken Sandwich • Reuben Sandwich

Asian Chicken	Side Dishes + Sauces	Info / Links
1. Marinate + Velvet chicken breasts • Chinese Chicken Marinade 1 chicken breast diced into chunks: (Cut across grain!) 1 tablespoon cornstarch 2 tablespoon water 0.50 teaspoon salt 1 tablespoon oyster sauce 0.25 teaspoon white pepper Mix all in bowl 2. Cook chicken 3. Add Sauce(s) you prefer (Kung Pao, Teriyaki, Soy, etc.) 4. Cook stir fry veggies 5. Serve over Jasmine rice	• Egg Rolls or Pot Stickers • Homemade Hot Chinese Mustard1 tablespoon mustard powder ⅛ teaspoon salt ⅛ teaspoon white pepper 1½ teaspoon hot water ½ teaspoon vegetable oil ½ teaspoon rice vinegar (optional) Mix mustard powder & hot water, let steep 10 minutes. Next add other ingredients. More/less as desired. • Homemade Potsticker SauceSoy sauce Rice Vinegar Sesame Oil Sugar (I prefer brown) Crushed red pepper flakes (tiny amount) Water (small amount) Mix amounts to your preference • Additional: Sweet & Sour sauce, Duck sauce	• Chicken Stir Fry Recipe

Salmon Patties	Side Dishes + Sauces	Info / Links
- 14.5 oz. can Salmon - Breadcrumbs - 2 Eggs - Mayo - Garlic Salt - Black Pepper - Worcestershire - Parsley ----------------------------- - 1 Onion - 1 Red Bell Pepper -----------------------------	• Mashed or baked potatoes, Tater Tots, French fries • Salads or Veggies. • Dressings: Tartar and Lemon juice, or Ketchup, hot sauce. • Homemade Tartar sauceMayo Dill pickle or relish Dill or Parsley Sugar Lemon juice Pepper Diced onion	• Salmon Patties Recipe 1. Mix first 8 ingredients in large bowl. 2. Dice and grill peppers and onions. 3. Add peppers and onions to Salmon mix. 4. Mix and coat patties with breadcrumbs. 2. Fry the patties in butter & Oil until brown and crisp. 3. Serve with fresh parsley sprigs and dressings. Note: For 1 person, don't bread all the patties until ready to cook. Just keep the salmon mix in the fridge until ready for next meal. Otherwise breadcrumbs will be a soggy mess.

American Potato Salad	Egg Salad	Egg Salad cont'd
Potatoes Hard-boiled large eggs Onion, finely chopped Mayonnaise Evaporated milk White vinegar Prepared mustard Sugar Salt Pepper Paprika	Eggs, hard boiled and cooled Green, White or Red Onion chopped Celery finely diced Fresh dill chopped Mayonnaise Yellow mustard Paprika Salt Pepper White vinegar	1. Remove and mix yolks well with mayo, mustard, vinegar and spices. 2. Dice Potatoes and Eggs. 3. Add the Mix and onions to the egg whites and potatoes. Serve on bread, crackers, or lettuce.

Fajitas	Burritos	Side Dishes
Chicken, Beef, or Shrimp Chicken Fajita SeasoningsChili powder Ground cumin Garlic powder Paprika Oregano Salt & Pepper Tortillas Bell Peppers (red, yellow) Onions Additions: Lime Juice, Sour Cream, Salsa (guacamole) Pico de Gallo, Avocado • Chicken Fajita Recipe	Seasoned Beef Black Beans Refried Beans Mexican cheese blend, shredded Tortillas Additions: Sour cream, Salsa	Spanish Rice Corn Squash Roasted Zucchini

Swedish Meatballs	Meatball Sub	Side Dishes
2 tablespoons olive oil, divided 1 onion, diced 1 pound ground beef 1 pound ground pork 1/2 cup breadcrumbs (Panko) 2 large egg yolks 1/4 teaspoon ground Allspice 1/4 teaspoon ground Nutmeg Kosher salt and freshly ground black pepper Fresh Parsley • The Gravy Ingredients1/4 cup unsalted butter 1/3 cup all-purpose flour 4 cups beef broth 3/4 cup sour cream Kosher salt and freshly ground black pepper 2 tablespoons chopped parsley Serve over Egg noodles or mashed potatoes, sprinkle with chopped parsley.	Meatballs Marinara sauce Mozzarella, Provolone Parmesan, Romano cheese Sub/Hero rolls, or Italian bread, lightly toasted Additions: Bell Peppers, Onions, Mushrooms, Olives Banana Peppers Pepperoncini *Cook meatballs & veggies in Olive oil	Swedish Meatballs: Spinach Mashed, Baked, or whole white potatoes Carrots (regular) Carrots Glazed BabyLightly boiled baby carrots Brown sugar Butter Salt Cook boiled carrots in fry pan with butter, sugar, salt until lightly browned ------------------------------ Meatball Sub: Italian or Greek Salad Onion Rings Roasted Zucchini Black or Green Olives

Creamed Chipped Beef	Red Beans and Sausage	Country Fried Steak
2 tablespoons butter 2 tablespoons all-purpose flour 1 ½ cups warm milk 1 (8 ounce) jar dried beef, chopped 1 pinch cayenne pepper Bread, toasted • Creamed Chipped Beef Recipe	1/2 pound Kielbasa or smoked turkey sausage, sliced 1 medium green pepper, diced 1 medium onion, chopped 2 garlic cloves, minced 2 cans (16 ounces each) kidney beans, rinsed and drained 1 teaspoon Cajun seasoning 1 tablespoon canola oil 1/8 teaspoon hot pepper sauce 3/4 cup water Hot cooked rice, optional • Red Beans & Sausage Recipe	Cube steaks Egg Milk All-purpose flour Saltine crackers, crushed Seasoned salt Onion powder Garlic powder Cayenne pepper Black Pepper Montreal steak seasoning Vegetable oil Unsalted Butter • Gravy Ingredients Flour Butter Milk Seasoned salt Black pepper Or use canned Country gravy or powdered mix. • Country Fried Steak Recipe

French Dip Sandwich	Spicy Cicken Sandwich	Reuben Sandwich
Roast Beef - cooked, sliced Provolone Au Jus Gravy French hard rolls Melt cheese on beef, dip sandwich in Au Jus sauce Enjoy! Side dishes: French Fries or chips Coleslaw Macaroni or Potato salad	Boneless, skinless chicken breasts Bacon Pickle juice (sour dill) Eggs Buttermilk (whole if you don't have) Flour, Cornstarch, Powdered sugar, Paprika, Salt, Black pepper, Garlic powder, Celery salt Optional: Cayenne pepper, Hot sauce Brioche buns Cheese: Swiss, American, colby, pepper jack Tomatoes, Lettuce, Pickles Mayo, Dijon Mustard • Basic Instructions Cut chicken into thin patties, tenderize with mallet. Marinate in pickle juice. Cook Bacon (keep grease) Mix Egg and Buttermilk in bowl. Mix flour, cornstarch, sugar and spices in separate bowl. Soak patties in egg, milk, hot sauce mixture. Coat patties with flour and cornmeal mix. Grill patties in the bacon grease. Melt cheese on top and add hot bacon. Spread mayo and dijon on buns. Top with lettuce, tomato, pickles.	Corned Beef or Pastrami Swiss cheese Sauerkraut Thousand Island or Russian dressing Marbled Rye bread Butter (unsalted) Lightly toast bread, butter outside of slices and grill the sandwich until golden brown. Top with dressing and serve.

*More meal ideas coming soon*

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